Downloads
PDFs
Ashtanga Opening
Chant
Home Practice
Workshop
Kali
Workshop
General Recovery
& Stress Relief
Disclaimer
While every care is taken, please note these resources are for general information purposes only. They are not intended as specific or medical advice, and do not replace advice from your medical or health care professional. By using them, you agree to accept responsibility for your safety and well-being. These resources have been created as a guide for personal practice only and all information is protected by copyright with all rights reserved. All links and documents, and the information pertaining remains the intellectual property of Gold Coast Yoga Centre.